YOU CAN’T OUT-TRAIN A BAD DIET.
When it comes down to it, one of the main reasons people don’t see the results they want with weight adjustment is due to their diet....
YOU CAN’T OUT-TRAIN A BAD DIET.
I WANT BIGGER ARMS, WHAT CAN I DO?
NOT EVERY BODY IS THE SAME.
TRAINING AFTER 50.
HELLO CYBER WORLD! WELCOME TO ONLINE PERSONAL TRAINING.
INSPIRED BY CIRQUE DU SOLEIL TO REACH BEYOND MY BASIC FLEXIBILITY.
THE START OF MY PERSONAL TRAINING JOURNEY: PART 2
CLIENT QUESTION: WHY DO SOME PEOPLE USE A MIXED GRIP WHEN USING A BARBELL?