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TRAINING AFTER 50.
At any age we can have the life we deserve. Getting older is inevitable. The good news is that it’s never too late to make a change.
Becks
Apr 20, 20203 min read
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HELLO CYBER WORLD! WELCOME TO ONLINE PERSONAL TRAINING.
First couple weeks of full time Online Training, why don't you give it a go? All you need is Skype or FaceTime and I can join you at home.
Becks
Mar 28, 20203 min read
4 views
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INSPIRED BY CIRQUE DU SOLEIL TO REACH BEYOND MY BASIC FLEXIBILITY.
I’m all about flexibility these days since I realised that it’s an integral part of an exercise routine. Can anyone do the splits?
Becks
Mar 3, 20203 min read
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THE START OF MY PERSONAL TRAINING JOURNEY: PART 2
The journey to finding a good fit for work in London takes preparation, but it also takes trying the wrong place to discover the right one.
Becks
Feb 2, 20203 min read
22 views
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HOW TO MAKE PROTEIN SHAKES TASTE DELICIOUS!
If you want to drink more protein shakes but find you don't like the flavour, how about trying something new? Find my recipe here
Becks
Jan 11, 20202 min read
12 views
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IT'S A NEW YEAR!
I think that one of the most common problems is that people set themselves unattainable goals.
Becks
Jan 2, 20203 min read
11 views
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