BecksApr 20, 20203 minTRAINING AFTER 50.At any age we can have the life we deserve. Getting older is inevitable. The good news is that it’s never too late to make a change.
BecksMar 3, 20203 minINSPIRED BY CIRQUE DU SOLEIL TO REACH BEYOND MY BASIC FLEXIBILITY.I’m all about flexibility these days since I realised that it’s an integral part of an exercise routine. Can anyone do the splits?
