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TRAINING AFTER 50.
At any age we can have the life we deserve. Getting older is inevitable. The good news is that it’s never too late to make a change.
Becks
Apr 20, 20203 min read
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INSPIRED BY CIRQUE DU SOLEIL TO REACH BEYOND MY BASIC FLEXIBILITY.
I’m all about flexibility these days since I realised that it’s an integral part of an exercise routine. Can anyone do the splits?
Becks
Mar 3, 20203 min read
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