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Join date: Apr 23, 2020
Posts (12)

Apr 9, 2021 ∙ 3 min
KICKSTART SOME HEALTHY NUTRITION HABITS
How can I help you do this? A personal trainer is an individual certified to have a degree of knowledge of general fitness involved in...
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Mar 15, 2021 ∙ 2 min
RETRAIN YOUR MIND
If you think muscles are just for meatheads think again! Exercising the body is one of the best ways to boost your brain power and...
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Feb 22, 2021 ∙ 3 min
YOU CAN’T OUT-TRAIN A BAD DIET.
When it comes down to it, one of the main reasons people don’t see the results they want with weight adjustment is due to their diet....
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