BecksJan 26, 20202 minCLIENT QUESTION: WHY DO SOME PEOPLE USE A MIXED GRIP WHEN USING A BARBELL? Becks answers client questions. If you have your own then please just ask!
BecksJan 11, 20202 minHOW TO MAKE PROTEIN SHAKES TASTE DELICIOUS!If you want to drink more protein shakes but find you don't like the flavour, how about trying something new? Find my recipe here
BecksJan 2, 20203 minIT'S A NEW YEAR!I think that one of the most common problems is that people set themselves unattainable goals.