TOPT_F-Logo_3-Col-B_RGB.png

GET UP, GET OUT

Screenshot 2021-01-21 at 15.34.44.png

THE OUTDOOR PT is personal training developed specifically for outdoor fitness.  Especially important in this Covid-19 era, The Outdoor PT offers the 360° training you find in the gym but with the added benefit of fresh air and natural surroundings.  Escape the artificial lights and reinvigorate your fitness journey.

Original%20Image%20TruBE_edited.jpg

BECKS VAN SOMEREN

DIRECTOR & INSTRUCTOR

Becks founded “The Outdoor PT” during the height of the 2020 pandemic, growing her business from her previous company. “Becks A.C.E. Fitness” had already established Becks as East London’s leading outdoor PT after she’d evolved from gym focused training in the company’s infancy and, by the summer of 2017, transitioned it to a more wholesome and beneficial outdoor training experience.  

"I NEVER FEEL LIKE I'M JUST FALLING INTO A ROUTINE - BECKS TEACHES IN A WAY THAT ENCOURAGES YOU TO THINK; TO UNDERSTAND WHAT YOU ARE DOING AND WHY"

The coronavirus pandemic highlighted to many people the need to increase their fitness, while at the same time the gyms were closing.  As Becks’ outdoor expertise with her company Becks A.C.E. Fitness was established throughout East London well before the pandemic, it was a clear choice for many new converts to alfresco exercise.  Due to the increased interest during 2020, Becks felt that the time was right to expand the company by bringing her husband and working Dobermann fully into the company, but to also be more forthright about what Becks offers.

DSC_6012_F1.jpg

In a city addicted to speed, sometimes we just need an escape. It’s no secret that exercising outdoors allows us to reconnect with nature which provides a multitude of benefits. We are hardwired for this connection with nature and outdoor training offers a simplicity and vitality that’s special. This is known as “green” exercising and it’s not only the healthiest form of exercise for the body, mind and soul but also for the environment. 

"HER EXCELLENT FITNESS REGIME HAS EXCITING OUTDOOR EXERCISE ROUTINES, THAT ENCOURAGE HARD WORK TO GAIN THE RESULTS YOU WANT"

Selectively restricting coaching to between 15-20 clients at any given time, Becks offers a highly professional, bespoke personal training service. A specialist in outdoor training, Becks additionally has the right equipment, mindset and motivational sensitivity to help you enjoy the benefits associated with getting back to nature and to give you the best results from the time that you invest in yourself.

TRX_edited.jpg